Day 5 of GPP Challenge with Julia V Earth. Attention on spine and flexible legs.

9,628 98%

47 / 2
關於

Today I'm working mostly on back strengthening and few exercises on legs flexibility.

發佈者 TheoryOfSex
2年之前
Video Transcription

Hi guys! Julia Mears is here. Today is 21st March of 2022 and I hope your weekend was great.

And you prepared for the next working week very well.

So, today we continue to train. We do our GPP. What actually GPP?

GPP is General Physical Preparation. So, this is not special sport. It's not exactly sport.

This is just physical preparation of our body for the next levels of exercises.

顯示更多
評論
3
以發佈留言
tomp5331 2年之前
Barefoot ladies turn me on
回復
TheoryOfSex
TheoryOfSex 發佈者 2年之前
rushteinn : Wow! Thank you for such good feedback! Join my VIP FanClub on ManyVids to workout with me :wink:
回復 原始留言
rushteinn
rushteinn 2年之前
Hello, this yoga i like better than what i can see in youtube! :smile:
回復